Virat Kohli has been a legend on the cricket field and there is seldom any doubt about it. Similarly, when it comes to his off-field life, he has aced that with perfection, thanks to his diligent skin care routine, which makes him look presentable.
Despite spending multiple hours of day in the scorching heat, Kohli, with his ardent need to maintain a healthy skin has got things right. Here’s a likely skin care routine that the former India captain and arguably the best batter of this generation might be following:
Before stepping on to the cricket field, Kohli must be applying sunscreen. While there are many sunscreens available in the market, a charcoal-based sunscreen containing vital elements like Vitamin C and E can be a good pick.
Not using sunscreen increases the risk of sun damage, which results in redness and irritation. While sunscreen acts as a shield against harmful UV rays, it also helps keep the skin radiant and glowing. It also gives it a younger look.
Use a face wash
After the game or his workout sessions, it is perhaps a no-brainer that Kohli would be cleaning his face with a face wash. A face wash is nothing less than an elixir. It has the ability to accelerate the production of both collagen and elastin, which eventually makes the skin plump and firm. In addition to this, a face wash can help in maintaining the oil level and thereby control the excess oil secretion, not making the skin look oily. Premature aging of the skin and hyper-pigmentation can be prevented with the use of face wash.
Don’t forget the moisturizer
Moisturizer is like a missing part in the jigsaw puzzle of skin care. When you have almost got it right with sunscreen and face wash, you can solve this puzzle by fitting the moisturizer in your skin care routine. A cool, soothing, light-weight and water-based moisturizer can keep the skin calm and protect it from the blemishes and other irritations.
Apply the moisturizer after you’ve cleansed, shaved, or showered. This is because you would want to lock in the hydration when your skin is still damp.
Drink a good amount of water
Starting your day with a glass of warm water can be the perfect beginning for your day. In addition to this, you should ensure that you drink an adequate amount of water because it helps in smooth functioning of all the body organs, including the skin, which is the largest organ of the body.
Water helps to keep the skin hydrated and when the skin is hydrated, it automatically get a glowing and radiant look.
In one of the interviews, Virat Kohli mentioned that he likes to have healthy snacks and nibble on his favourite nuts. Apart from this, including food items that are rich in Vitamin C, Vitamin E, Omega 3 fatty acids, and Zinc are good for your skin.
Fish, walnuts, broccoli, tomatoes, lemon, sweet potatoes, red and yellow bell peppers, soy, dark chocolate, green tea, red grapes, etc., are some of the sources of the said vitamins, minerals, and fats. Kohli may have turned vegan in the recent past, but it is certainly possible that he would have substituted the non-vegetarian items with vegan ones.
Do you want to get the suave looks of Virat Kohli? Perhaps you can try these skin care tips and see a paradigm shift in the health of your skin.